Antioxidants in Raw Chocolate in AbundanceAntioxidants in raw chocolate, it’s not found on any chocolate label. Many people today are label readers. Primarily because they are health conscious and are particular about certain additives that are found in the foods stocked on the grocers shelves. That’s a good thing. How many of you read the contents labels on the chocolate bars and chocolate candies you eat. Did you know that the right kinds of chocolates can even help prevent dental cavities, it’s true. It has been found that the antioxidants in raw chocolate can prevent or even reverse heart disease, help regulate diabetes, provide relief for arthritis, Lower blood Pressure and the list goes on. Proof of these statements can be found in the blue links. Click on them. The chocolate our family eats on a daily basis has a nutrition facts label that looks like this. Per serving, Total fat 4.5g, saturated fat 3g, trans fat 0g, cholesterol 0mg, sodium 10mg, total carbohydrate 6g, dietary fiber 1g, sugars 3g, protein 1g. Ingredients are, Dark chocolate, Unsweetened Chocolate Lecithin, Acai powder [from the Acai berry extremely high in antioxidants] and blueberry powder, also high in antioxidants. And it’s delicious. And it’s cold processed. Ingredients in other chocolates include such things as cocoa butter [no food value at all] Chocolate processed with alkali, milk fat, lactose, milk, soy lecithin, milk fat, PGPR, vanillin, artificial flavor.[Could be MSG] You make the comparison, which would you choose to be the healthiest chocolate? Research has shown that milk and milk products may block the body’s ability to absorb antioxidants. Raw chocolate has the highest amount of antioxidant than any other food, with exception of some spices. When milk is added to chocolate it may destroy the body’s ability to absorb antioxidants. That reduces the health benefits. benefit of chocolate to near zero Antioxidants in raw chocolate or any other food is important for good health. When during the process of chocolate making, the product is heated or baked, nearly all of the important antioxidants are destroyed by the Heating, leaving very few if any health benefits. That’s one reason why raw fruits and vegetables are better for you. Studies have shown that these antioxidants in raw chocolate promote good health. Cold processing is important to retain the antioxidants in raw chocolate and for it to be truly healthy. Raw chocolate contains the most potent of antioxidants in the form of polyphenols, flavanols and flavanoids. Studies have shown that chocolate with it’s antioxidants intact will help With health issues such as cancer, arthritis relief, asthma, fibromyalgia, gout, alzhiemers disease, and can even help balance blood sugar levels, and can help with high blood pressure. No one lives forever, but we can enjoy a much better quality of life if we can maintain a measure of good health. More and more it’s becoming evident that some things, like healthy chocolate can improve our health and our quality of life. The one healthy chocolate our family eats is not only delicious it’s Nutritious because for one thing, it‘s cold processed. The moral to this article? If your concerned for your health and the health of your Family. READ THE CHOCOLATE LABEL CAREFULLY. The antioxidants in raw chocolate are good for your health. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, prevent or cure any disease.
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